Looking for a Moody Month alternative?
Moody Month tracks mood and symptoms across your cycle with daily wellbeing suggestions and an editorial voice. MoodSwings is a different shape of app — and this page is an honest comparison rather than a pitch, so the table starts with what Moody Month does better.
Moody Month vs MoodSwings, side by side
| Moody Month | MoodSwings | |
|---|---|---|
| Known for | Moody Month tracks mood and symptoms across your cycle with daily wellbeing suggestions and an editorial voice. | A calm period tracker built around how you actually feel: next-period and cycle-phase estimates, mood and symptom logging in a few taps, PMS patterns over time, and optional partner sharing. |
| Genuinely better at | Daily guidance and beautiful content — it tells you what to do with a mood, not just that you had one. | MoodSwings keeps the mood tracking but stays a tracker: fast logs, clear next-period estimates, and a partner view if you want to be understood without explaining. |
| Day to day it feels like | Cycle awareness wrapped around coaching, training plans, content or products rather than quick daily logging. | One screen, a few taps a day. Dates, mood and symptoms in the same place — and if you want, a partner view where you choose what is visible. |
Stay with Moody Month if…
…the daily recommendations and editorial tone are what make you open an app.
We would rather you kept an app that fits than switched and stopped logging after a fortnight. A half-used tracker cannot show you a pattern.
What you get if you do switch
- Predictions that learn your pattern. Next-period, cycle-day and cycle-phase estimates that adjust as you log, instead of assuming a textbook 28 days.
- Mood and symptoms next to your dates. Cramps, bloating, sleep, energy, cravings and how you felt — logged in a few taps, kept as history.
- Your PMS pattern, over months. The days before your period stop being a surprise once you can see them repeating.
- Ovulation and fertile-window estimates when you want them, from your own logged cycles.
- Optional partner sharing, on your terms. You choose whether to share at all and what a partner can see — it is off until you turn it on.
More alternatives
Longer head-to-head guides
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In depthGlow alternative
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In depthStardust alternative
Stardust leans astrological. A more grounded, relationship-aware option.
MoodSwings is a wellness tracker, not a medical device — predictions are estimates, not guarantees, and nothing here is medical advice. Moody Month and other product names belong to their respective owners; this comparison reflects each app's publicly described focus and our own honest read of it. We deliberately quote no ratings, review counts or prices for other apps, because those change — check the App Store for current details.